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THE BALANCED LIFE | Total absorption is the key to 'Flow'

THE BALANCED LIFE | Total absorption is the key to 'Flow'

Call it 'in the zone' or 'in the groove,' flow means no holding back
Seaway reminder that three crew required

Seaway reminder that three crew required

Due to increased water turbulence, upbound pleasure craft required to have at least three persons on board
COLUMN: Urban sprawl is coming, and spirit is at stake as much as the environment

COLUMN: Urban sprawl is coming, and spirit is at stake as much as the environment

Change may be inevitable, but comes with environmental and societal impacts
'Psycho dog': Anonymous letter writer threatens Thorold dog owner

'Psycho dog': Anonymous letter writer threatens Thorold dog owner

'I'm afraid they'll poison my dog but I'm also afraid they might poison the neighbours' dogs'
Arrest made in Niagara Falls robbery investigation

Arrest made in Niagara Falls robbery investigation

A 40-year-old from Niagara on the Lake has been charged
Cartoon of the Day: Bye, Bye, Biden

Cartoon of the Day: Bye, Bye, Biden

Local cartoonist Steve Nease provides us with a humorous take on current events.
Good morning, Pelham!

Good morning, Pelham!

Here's a look at the current local weather and gas prices
Cause of crash that killed NY couple at Niagara Falls border crossing still a mystery 8 months later

Cause of crash that killed NY couple at Niagara Falls border crossing still a mystery 8 months later

The Niagara Falls police investigated the crash without finding any answers to questions such as whether a mechanical failure or driver error was to blame
Gimli Glider replica lives on in Welland man’s garage

Gimli Glider replica lives on in Welland man’s garage

Miracle landing was 41 years ago yesterday: Perry Van Veen nearly completes replica cockpit of plane at centre of 1983 Canadian aviation legend
THE HOT TAKE | All those gun-toting dogs invading from the south

THE HOT TAKE | All those gun-toting dogs invading from the south

American border officials might possibly be focusing on the wrong problem, writes James Culic