Village Life

Think you know St. Patrick’s Day? You may be surprised! From why St. Patrick didn’t actually wear green to why the holiday was once dry, here are 17 fun facts to celebrate the day.

This St. Patrick’s Day, skip the artificial food colouring and go green the natural way! These 10 smoothie recipes are full of flavour, packed with nutrients, and effortlessly festive.

As the days grow longer and nature comes back to life, so does our need for a strong immune system. From seasonal allergies to shifting temperatures, spring brings its own health challenges. Here’s how to support your body naturally for a vibrant, healthy season.

Nutrient-dense and full of healthy fats, nuts offer a simple way to boost heart health, reduce inflammation, and support overall wellness. Discover the top nuts to eat and how to enjoy them.

Packed with vitamins, minerals, and disease-fighting properties, leafy greens are some of the most powerful foods you can eat—especially as you age. Discover the best greens to add to your diet and how they can benefit your overall health.

If bloating, sluggish digestion, or irregularity sound familiar, fibre might be the solution. Learn how this essential nutrient keeps everything moving—inside and out.

Homeowner stunned as massive moose enjoys an afternoon swim.

With warmer days ahead, it’s the perfect time to hit the trails! From breathtaking waterfalls to lush forests, these Ontario hikes offer stunning views and fresh air for every level of adventurer.

Beet juice isn’t just a trendy superfood—it’s packed with science-backed benefits that boost endurance, support heart health, aid digestion, and even sharpen brain function.

Don’t underestimate the power of chia seeds—these tiny superfoods are packed with nutrients that support digestion, heart health, and sustained energy. Discover why they deserve a place in your diet.